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High School Athletes 

​Elevate your game with our exclusive pre-school workout sessions. Designed for high school athletes, this program focuses on comprehensive athletic development and skill enhancement. Whether you're preparing for HS tryouts in fall or aiming to reach your full potential throughout the season, our twice-weekly sessions will help you transform your performance.

Fall Season 

  • Sep 9th - Dec 8th 

  • Tuesdays & Thursdays

  • 6:00 AM - 7:15 AM

  • Limited to 16 athletes (co-ed)

  • Fall season fee - $825 (26 Sessions) ​

Important information for students going directly to school

  • Facility has Full locker rooms with showers 

  • Convenient location: minute walk from R Train - 25th Street stop

Training 

  • Intensive pre-season training designed to prepare players physically, mentally, and technically for upcoming competitions. This comprehensive program combines athletic conditioning, basketball-specific movements, and skill development. Players will improve speed, agility, strength, and on-court abilities, ensuring they're in peak form when the season starts. Our holistic approach aims to elevate overall performance and give athletes a competitive edge.

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